Gluten Free Beef Burgers

Hello from sunny Brisbane! ☀️

It has been some time since our family has had time to test out recipes, and we sure have a few good ones to share. We have finally settled into the Queensland life, the beautiful sunny weather almost all year round, the outdoor lifestyle, and of course the friendly people.

We have a HUGE bed of lettuce in our new backyard which has been great as with the warm weather we have felt more like lighter meals rather than the heavier winter meals we were having during the cold of the Adelaide winter. We have been experimenting with mince a bit lately and making different patties, meatballs, and burgers! Burgers are such as quick and easy meat dish to make up that you can have so many ways. They are always a hit BBQ, they can be baked in the oven or pan-fried then served up alongside almost any salad, with bread rolls, noodles or rice. They are just so versatile, and of course, almost all kids seem to love them. We hope you enjoy our burger recipe – they are just mouthwatering delicious 😋

 

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BEEF BURGERS

Servings 4-12 | Prep Time 10 mins | Total Time 25 mins

Ingredients

  • 500g Beef Mince
  • 1 large egg (or 2 small eggs)
  • ½ cup Gluten-Free breadcrumbs (or 4-5 slices bread)
  • ½ cup parmesan cheese
  • 1 teaspoon thyme
  • 1 teaspoon paprika
  • Salt and Pepper to taste
  • ½ cup fresh parsley
  • ½ cup of spring onion (Green tops only)
  • Salad, Gluten-Free Bread rolls and tomato salsa to serve

Method

  1. Finely chop the spring onion and parsley, and then grate the parmesan cheese (if using a block of parmesan block). In another bowl, lightly beat the egg with a fork or whisk.
  2. In a large bowl, mix together the beef mince, spring onion, parsley gluten-free breadcrumbs, thyme, paprika, parmesan, egg, salt, and pepper.
  3. Divide the mince into even portions. It should make about 4 large or about 12 smaller burgers
  4. Over medium-high heat pan fry or BBQ the patties until they are cooked through (about 5-7 minutes each side depending on how thick you have made them).
  5. While the patties cook, prepare your salad and burger fillings of choice.
  6. Assemble the burgers and add a dollop of tomato salsa.

 

Thermomix Method

  1. Place the parmesan, parsley, spring onion into the Thermomix bowl and chop speed 7 / 15 seconds. Remove and set aside
  2. Place the bread slices in the Thermomix bowl and blitz speed 7 / 15 seconds. Blitz again for a few seconds if needed until the bread is like fine crumbs.
  3. Add the beef mince, spring onion, parsley gluten-free breadcrumbs, thyme, paprika, parmesan, egg and salt and pepper to the Thermomix bowl and combine Reverse / speed 3 / 10 seconds.
  4. Divide the mince into even portions. It should make about 4 large or about 12 smaller burgers
  5. Over medium-high heat, pan fry or BBQ the patties until they are cooked through (about 5-7 minutes each side depending on how thick you have made them).
  6. While the patties cook, prepare your salad and burger fillings of choice.
  7. Assemble the burgers and add a dollop of tomato salsa.

 

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