Low FODMAP nutritious bites
Teriyaki Chicken (low FODMAP)
Low FODMAP & slow cooker option!
Gluten Free Beef Burgers
Low FODMAP & Gluten Free – Too good to share!
Choc Chip Coconut Cookies 🍪
Choc Chip Coconut Cookies (low FODMAP plus Gluten Free variation)
Low FODMAP Tomato Salsa
Low FODMAP Salsa for Nachos, Tacos and Dipping
Zucchini Yoghurt Loaf
School Lunchbox friendly Zucchini Yoghurt Loaf
Healthy Nachos Bake
The Perfect Comfort food and Healthy Weekend Dinner
Simple Beef & Vegetable Soup
My what a busy few months it has been since we last posted! My son and I had a holiday in Singapore to see our much missed friends and expat family, our new nephew was born (a little early like our children… and still always trying to be early! Love them all) and now winter…
Chocolate Mousse Cake
A truly sinful chocolate cake dessert! (Gluten Free & low-Fodmap)
Low-Fodmap Passata (Pasta Sauce)
Low-Fodmap Passata (Pasta Sauce)
Knafeh (Lebanese Dessert)
Lebanese Dessert
with Low Fodmap and Gluten Free variation
Hot Cross Buns (Gluten-Free and Low-FODMAP)
Hot Cross Buns (Gluten Free & Low-FODMAP)