Low FODMAP nutritious bites
Tag: Lunchbox
Choc Chip Coconut Cookies 🍪
Choc Chip Coconut Cookies (low FODMAP plus Gluten Free variation)
Hot Cross Buns (Gluten-Free and Low-FODMAP)
Hot Cross Buns (Gluten Free & Low-FODMAP)
Bacon Pumpkin Muffins
Lunchbox Gluten-Free Bacon Pumpkin Muffins
What-Ever-You’ve-Got Rice Patties
Leftover Lunchbox Rice Patties (Gluten Free low-FODMAP)
Spiced Meatballs with Pumpkin, Carrot, & Vermicelli
Spiced Meatballs with Pumpkin, Carrot & Rice Vermicelli (low FODMAP, Gluten Free)
Refined Sugar Free Banana Bread
Refined Sugar Free Banana Bread (Gluten Free low-FODMAP)
Leftovers Lunchbox Frittata
Leftovers Lunchbox Frittata (Gluten Free low-FODMAP)
Cold Rolls (Rice Paper Rolls – FODMAP Friendly!)
Gluten Free Cold Rolls / Summer Rolls / Rice Paper Rolls (low-FODMAP, Kid Friendly, Nut-Free)
Pizza Scrolls
Gluten Free Lunchbox & Snack friendly Pizza Scrolls!
Allergy Friendly Biccies
Gluten Free, Egg Free, Dairy Free – School friendly lunchbox biscuits (cookies)!
Chicken Bites
Like all parents, we are on the countdown for the start of the school year (1 more week!!). it will be the start of Primary school for our oldest so my focus has mainly been on back to school lunches and snacks that can be frozen and taken out to either defrost or cook quickly…
Simply FODMAP 